Heart 'Feel Good Challenge'

Knowing that this time of year can prove quiiiiite the struggle for many of us (I mean, January is the Monday'ist of all the months, and February is kind of, well, a bit 'meh' too) those cheery lot at Heart (my personal antidote for all dem'winter blues) has launched the #HeartFeelGoodChallenge. Here comes the science bit; Challenge yourself by trying a feel-good activity, inspired by a feel-good song you heard played on the station.  

I always have the radio playing as I write, and last week, fresh off the boat from Kenya, wearing 84 layers of clothes and feeling ultimately sorry for myself, Heart played one of my faves, 'Say You'll Be There' by the Spice Girls, no less. This bouncy, deliriously infectious girl power anthem is ultimately all about how actions speak louder than words, which resonates slightly, given my New Year's resolution has proved, thus far, to be mostly hot air! Promising myself I would start doing some exercise in 2018 didn't quite go entirely according to plan… 

Being a life-long member of the 'Fitness Protection Programme,' I have always struggled to commit to any kind of exercise regime, let alone enjoy any classes that I've tried.  As I get older I am increasingly aware that the health benefits of exercise cannot be denied, and a little toning here and there is always a welcome perk.  'Say You'll Be There' definitely leaves you feeling pumped, ready to leap off that comfy sofa and get moving, so yes, it happened…I leapt; A Frame gym membership was sourced, and Barre classes and Reformer Pilates signed up to...

I have to say, despite the anticipated pre-gym grumbles and subsequent aches and pains associated with squats, the endorphins have been released, and I'm really looking forward to my next class; 80's aerobics (and yes, there will be leg warmers and a scrunchie… I may not be well versed in exercising, but accessorizing? Oh, I've got that down, people!)

I'd love to hear if you have also taken up the #HeartsFeelGoodChallenge and started any new mood-boosting activities to help you get through these grey ol'months… And please share any 'pick me up' song recommendations you've heard play on Heart which might help keep us all stay motivated...!

SHOP TLC's LOOK

In collaboration with Heart
Photography: Ella Sadika
Hair: Taylor Taylor London  

Super Girl Power at the Closing Ceremony

There was some SERIOUS Girl Power in the Olympic Stadium on Sunday night when we were not only treated to an awesome Spice Girls reunion but also to a strutting swarm of stunning Supermodels. 

Ever since Stella McCartney signed up to design the Team GB outfits (unsurprisingly, the most coveted by all other athletes) fashion was always going to play a part in London 2012.  Soooo… Who wore who?

The Spice Girls

Victoria Beckham looked very ‘Posh' in a stunning, custom-made Giles Deacon dress with black Christian Louboutin stilettos.  Ginger Geri Haliwell paid homage to her infamous Brit Award’s Union Jack dress wearing this Suzanne Neville peplum dress, an Olympic inspired tiara and Isabel Marant gold Dicker boots. ‘Baby’ Emma Bunton wore her signature pink in a dress by Maggie Cook with glittery heels.  Melanie C wore a white jumpsuit from JD Sports with some Sporty silver wedged trainers. Melanie B wore a nude cat suit embellished with amazing gold detailing by Lenanese designer Zuhair Murad – definitely more sexy than Scary!  A-Zig-A-Zig-Aaah.

The Supers

This army of British Beauties were a glittering mirage of gold medal hues in outfits created by iconic British designers.  A totally immaculate vision paying tribute to British fashion and it's  Midas Touch. 

The Supermodels were styled by Lucinda Chambers, Vogue UK's fashion director, who nervously spoke from backstage on the night, "It's incredible that Britain, such a tiny country, has such a broad range of talent in fashion, and that's what we wanted to show. We're known for bonkers fashion, but what I hope came across is that these designers make beautiful clothes… that people would want to wear."

Above:  Kate Moss in a mermaid-like, gold and silver Alexander McQueen dress.

Above (L-R): Karen Elson glamourously glistening in Burberry and Naomi Cambell looking beyond radiant in Alexander McQueen.

Above (L-R):  Stella Tennant glitters in a Christopher Kane tuxedo while Lily Cole is effortlessly ethereal in Erdem.

Above:  Lily Donaldson shimmering in Vivienne Westwood

Above (L-R):  Georgia May Jagger shines in Victoria Beckham, David Eye-Candy Gandy wears a suit by Paul Smith and Jourdan Dunn models a Christopher Kane dress and a feathered headpiece by Stephen Jones.

18 carat Fashion Fabulous.

These images appear in Vogue's September Issue - Out Now.